Is, a few minutes of taste, enough reason to take
someone’s life!?
Have you ever thought why there is a wave of going vegetarian across the world?
It is because research is leading people to some alarming truths about the
adverse effects of consuming non vegetarian food. Till date we have been hearing
about the benefits of non vegetarian foods.
But just listen to your heart just once and think… can any benefit be greater to
us than the life of a speechless creature? Definitely not. Why can’t we let that
living being continue to breathe as God desired. Can we not show the world, we
have hearts that beat for living creatures around us? That we are compassionate
and not cruel to animals. That we have learnt to save lives not to take
lives…that we are humans first not inhuman.
Let us make small efforts to sustain this crucial difference between humanity
and inhumanity. Let us stop causing obvious harm directly on animals, on the
environment and last but not the least, our bodies. When the entire world is
concerned about a healthier and happier lifestyle, how can we afford to be far
behind?
Humans evolved from creatures that were vegetarian. Consuming meat actually
causes harm to our bodies which are meant for fresh green vegetables, our
natural diet. When we consume meat, we are not only consuming toxins of the
being but its feeling of terror or fear as well.
All those people who consume non vegetarian foods are by nature different from
the vegetarians. They are more aggressive and temperamental by nature, have
fluctuating or high Blood Pressure and face feeling of fear more often. The
excessive protein gets deposited as layers in their large intestines causing
obesity and their skin ages faster. They suffer from high cholesterol problems
which lead to lower energy levels and diseases like high blood pressure, cancer,
osteoporosis, heart problem and many more.
Be a vegetarian and see how you will be healthier, happier, more energetic
person living a greener lifestyle with no stress and less anxiety. Think about
what you are going to gain…a healthier lifestyle, complete well being and a
cleaner conscience.
Health Benefits of Going Vegetarian
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Healthier body
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Healthy glowing younger looking skin
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Greater strength
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Higher Energy
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Balanced Weight
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Balanced Blood Pressure
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Longer life
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Clean breath and body odour
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Healthy Hair
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Stronger Nails
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Fewer Allergies
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Better digestion
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Remain happy
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More positive attitude
Easy steps to become a Vegetarian
- Start by cutting out of your diet your least favorite meat.
- Then gradually move on to giving up your most favorite meat.
- Experiment with food you've never tried before - exotic vegetables, tropical
fruits, different pastas and sauces, wild mushrooms, etc.
- Stop thinking of meat as the main dish and everything else as sides. Turn your
favorite side dishes into the main course.
- Find replacements for the tastes and textures of meat to which you're
accustomed. Some great alternatives are: Mushrooms, Soya, Rice prepared with
seasonings
- Make sure you are replacing meat with healthy foods, not junk foods. Dropping
meat from you diet should cause your energy level to rise, not drop.
- Read, read, read. Read all the information you can find about vegetarianism -
the health benefits, the environmental issues and the moral issues.
- Switch to vegetarianism by your own personal choice. Surround yourself with
support and encouragement.
- Open up to a whole world of new fresh food choices
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